Topic: Conscious Living
The surprising benefits of reducing word clutter
It’s a curious fact that people who have a lot of clutter tend to use more words to express themselves. So can reducing word clutter help you to live clutter-free? Continue reading Continue reading
Health effects of blue light from screens
Screens. There’s no avoiding them. They are an integral part of modern life. But the blue light they emit means they pose some health risks unless they are used wisely. Continue reading Continue reading
Synchronicity
Synchronicity is a term that was coined by psychologist Carl Jung. He used it to describe a coincidence of two or more events that seem to have a deeper meaning. Continue reading Continue reading
Why you don’t need so many selfies
Photos are such a major form of clutter these days that it’s not unusual for someone to have tens of thousands of unorganized images stored on their phone or computer. Continue reading Continue reading
Why sugar in your diet is like clutter in your home
There’s a wonderful story at the start of William Dufty’s bestselling book ‘Sugar Blues’, where he describes his first encounter with the biggest Hollywood star of the 1920s, Gloria Swanson. Continue reading Continue reading
Does it make a difference if you make your bed in the morning?
Making your bed each morning may not seem important, but it can make a huge difference to your day. It only takes a minute and will be time well spent. Continue reading Continue reading
The trouble with ticking clocks
Noise pollution in your home can deeply affect your health and well-being. Even the seemingly innocuous sound of a ticking clock can affect you in ways you may not realize. Continue reading Continue reading
The art of conscious unpacking
A home is not just where you live and store your possessions. It’s also where you anchor your energy and rest your consciousness. That’s why fully unpacking is so important. Continue reading Continue reading
How to navigate through life with integrity
Being able to navigate through life with integrity is the single most important element within your control that will determine the degree of personal happiness and fulfilment that you feel. Continue reading Continue reading
Death – The Great Journey
Death is a natural part of life, but even talking about it is largely taboo in Western society today. How on earth did this become normal and accepted behaviour? Continue reading Continue reading